Services

Essential Oil Therapies

Pure essential oils are revolutionizing the way we manage our health and wellness needs. It’s pure plant medicine, used by our ancestors, to strengthen and heal our minds and bodies. Whether you are looking for ways to naturally support your brain health, emotional support, transforming your overall health or simply upleveling your health and well-being, pure therapeutic grade essential oils are a fabulous solution.

Take a journey with me, your essential oil coach, to achieve overall wellness – mind, body, consciousness – where you have the power to customize your wellness plan and start reclaiming your health and inner peace! Combined with a regular Mindfulness practice, an essential oil protocol can give you a transformative experience that will impact your health long-term - the natural way!

Renew: Holistic Wellness in 10 minutes

As a health coach, I teach a variety of mindfulness practices coupled with daily health hacks that will enable you to experience a holistic transformation. These health practices will help you to reclaim inner peace and wellness, slow down your own aging process, optimize your overall health and protect you from age-related illness and disease.

my coaching focuses on:

1) Education: My program is designed to bring mindfulness into your daily life and to help you create healthy habits that stick. Your body will always match up to where your mindset is, so this education and consistent practice is KEY for lifelong transformation!

2) Coach: I will be your guide on this journey beyond the stress, anger, grief and guilt that comes with being a caregiver as you take your first steps towards reclaiming your well-being and happiness. I am not a medical doctor, psychologist or nutritionist, but a trained health coach who can offer you valuable tools that will help you get back on track, starting with just 10 minutes a day. 

*If you are suffering from a psychological or medical condition, please seek help from a qualified health professional.

3) Community: I offer a community of peers where you can share experiences, hear transformational stories to keep you inspired and gain inspiration along your journey to help keep you going and feeling supported. I commit my clients to spending some time daily on mindset. Being accountable is key.  I'd love to be that person for you. 
Since everyone is an individual, it’s important to assess your health so I can meet you where you're at. I invite you to set up a free 20-minute consultation with me so we can get decide where to focus in order for you to reach optimal health and find inner peace as soon as possible!

Don’t put it off another day. You’re one step away from changing your life. Take this quick assessment and schedule your free consultation today!